Our physiotherapy service offers a comprehensive approach to pain relief, mobility improvement, and long-term rehabilitation. Ideal for individuals recovering from injuries, experiencing chronic pain, or looking to improve overall physical function, these sessions involve detailed assessments, tailored treatment plans, and a mix of manual therapy and exercise prescription. Expect a focus on not just alleviating symptoms but also addressing underlying causes.
Our deep tissue massage therapy is a targeted treatment designed to alleviate deep-seated tension and muscular pain. Suited for those with persistent discomfort, injury recovery, or muscle fatigue, this service delves into the deeper layers of muscle tissue. Through expert techniques, our skilled therapists provide a massage that not only aims to relieve pain but also promotes healing and recovery. Each session includes a thorough evaluation to ensure a personalised approach, addressing not only the symptoms but the root of the discomfort for lasting relief and improved physical well-being.
Our acupuncture and dry needling services offer a holistic route to pain management and muscle recovery. Perfect for those who are dealing with acute or chronic pain, these treatments involve the insertion of fine needles into specific points on the body to release muscle tension and promote healing. With a careful assessment of your condition, our therapists create a customised treatment plan that goes beyond superficial relief, targeting the deeper issues to provide lasting benefits and enhance your body's natural healing processes.
Shockwave therapy is a non-invasive treatment that utilises acoustic waves to stimulate tissue repair. By delivering targeted, high-energy pulses to affected areas, this therapy promotes neovascularisation, facilitates the breakdown of calcific deposits, and reduces pain. It is clinically effective in addressing chronic tendinopathies and various musculoskeletal conditions, offering patients a pathway to enhanced recovery and pain management
Our injury and rehabilitation service is dedicated to helping you return to full strength and mobility following an injury. Tailored to those recovering from both acute injuries and chronic conditions, our approach integrates a thorough assessment, bespoke rehabilitation plans, and advanced therapy techniques. We provide a combination of targeted exercises, manual therapies, and education, focusing on not just recovering from the injury but also on preventing future occurrences by addressing the underlying causes. Our goal is to restore your function and enhance your performance for the long term.
"Physio-led Pilates blends Pilates' core principles with physiotherapy expertise. Tailored sessions, overseen by qualified physios, focus on individual needs, addressing musculoskeletal issues, injury recovery, and enhancing movement. This approach prioritises functional improvement, pain management, and injury prevention, making it ideal for those seeking targeted therapeutic benefits and overall musculoskeletal well-being."
