Service
Physio-led Pilates
Mat-based Pilates, led with a physiotherapist's eye for movement, run by our sister studio Flexx Studio. It's designed to build control, strength and confidence in how you move, and to support whatever rehab you're working on. Please note this is mat Pilates, not reformer.
At a glance
Mat-based
Physio-led mat Pilates, not reformer.
Build control and strength
Support your rehab and everyday movement.
All levels welcome
Run by our sister studio, Flexx Studio.
Mat-based Pilates, led with a physiotherapist's eye for movement, run by our sister studio Flexx Studio. It's designed to build control, strength and confidence in how you move, and to support whatever rehab you're working on. Please note this is mat Pilates, not reformer.